This programme lays the foundation which will transform your relationship with food and allow you to embark on a path to health and food freedom. Through the content of daily emails, online coaching calls and in-depth videos you will reset your food mindset and begin to make lifestyle changes which are at the core of the WildFit philosophy.
This week-by-week nutrition challenge is a continuation of the 14-Day Reset to Revive programme. It will help you explore your food psychology and eating decisions. Drawing inspiration from evolution, functional medicine and nutritional anthropology, this programme will teach you how to release what no longer serves your body and mind. Learn how to implement healthy habits for a long-lasting healthy lifestyle.
Thrive with the guidance of an award-winning certified coach as part of a small online group.
WildFit explores ancestral eating and looks at returning to eating the way Mother Nature intended… And you still have the freedom to choose if you want to have a glass of wine!
We’ll show you how to do that the healthy way.